Our Sudbury Shambhala community has all ages and backgrounds, and we all bring meditation into our lives in different ways.  Our group serves as a place where we connect around areas of interest: bringing more peace and space into our daily lives, social action, Buddhist teachings, or just sharing experience and warmth with others.  Our group is also a source of support and encouragement for everyone exploring the richness and challenge of meditation practice.

The Shambhala group in Sudbury is part of an international community of over 220 meditation centers.